Welcome, I'm So Glad You're Here.

I'm a Board Certified Life Coach, an abuse and trauma recovery coach, a five-time (yes, five-time) cancer survivor, a proud mom of four amazing kids, and someone who was "married to medicine" for 24 years. I'm also a self proclaimed extrovert on steroids and have the energy, empathy, and life experience to match.

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I've walked through fire more than once, and I know firsthand what it's like to live "in the middle" of hard things—grief, illness, divorce, career shifts, motherhood, faith crisis, and trauma. I understand the resilience and determination that it takes to keep walking through the flames. These experiences fuel my passion for creating safe, judgment free spaces where women can come together to share losses, celebrate victories, and do the sometimes messy work together.

 

Through coaching, I help women connect with each other and with themselves. Whether you're facing cancer, navigating trauma, newly co-parenting, feeling caretaking overload, or simply need a place to breathe and be seen, I'm here to help you feel supported, understood, and empowered to thrive—even in the middle of it all.

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As one of my favorite lyrics goes:

"It just takes some time, Little Girl. You're in the middle of the ride. Everything, EVERYTHING is gonna be alright."
—Jimmy Eat World

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Let’s ride the middle together.